Studio Kael · 38 rue Scheffer, Paris 16e
The most direct self-defence there is, taught with rigour and care, in small groups.
Krav Maga is a self-defence system built on simple, instinctive and effective movements. At Studio Kael it is taught in small groups, in a safe setting where every technique is broken down, drilled, then put into a real scenario, with no competitive spirit and plenty of genuine physical work. Beyond defence, it is a complete workout: cardio, core, coordination, reflexes. And a quieter transformation comes with it: your posture changes, and so does the way you look at things. You leave stronger, in every sense of the word.
Realistic self-defence : Simple answers to real situations, within reach from your very first class. Self-confidence : Knowing you can react changes the way you walk, stand and take up space. Physical conditioning : Cardio, core work, explosiveness: every class is a complete workout too. Stress management : Learning to stay clear headed under pressure, a skill that serves you everywhere.
Sessions of 55 minutes, one to one, as a duo or in a small group. Member rate with the annual membership.
Absolutely, and it is one of the most widely recommended self-defence systems for women: the techniques rely not on physical strength but on speed, precision and the use of vulnerable points. Small group classes guarantee a respectful, progressive setting.
No. The intensity is adjusted to each person, and fitness builds up class after class. What matters is consistency: reflexes settle in through repetition.
Boxing is a codified combat sport; Krav Maga is a defence system designed for the street, with no rules and no rounds. If your goal is to protect yourself effectively, Krav Maga goes straight to the point. The studio also offers boxing work in private coaching with Mario.